Daily Prompt · Just words · Uncategorized

Daily Prompt: Final

Just words:

As I fall into the abyss of sleep. Soft, quiet, solitude envelopes me.  Pain leaves the body. No more feelings of lack, of not being enough. No more body dysmorphia. No more battles with the mirror. No more feelings of loss, of resentment. Head hits the pillow and sinks into what one hopes is eternal rest. White light begins to wash away the black, suffocating fog of mind. Peace. Still. Calm.  No feelings of regret. Inner child can rise and rejoice once more. Innocent. Self loving. All is still for a while. Why must this end? Why must the choking smog of wake return? Can this just be a while longer. Anxiety rising as waking approaches. Darkness threatens. This could be all there is if I were strong enough to make sleep eternal. But I am not strong. The coward prevails and I must face the demons of my mind in waking moment. For now though, dwell in the peace of sleep and the white light of content before black fog descends once more as sun rises over east.

via Daily Prompt: Final

Law of Compensation · Law of Perpetual Tansmutation of Energy · Manifesting · Positive · The power of thought · The Twelve Laws of the Universe

The Twelve Laws of the Universe #4

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I hope you have all the enjoyed the series so far? If you haven’t had a chance to read the previous three posts yet you can use the links below to catch up. Please feel free to comment as your feedback is always welcomed and much appreciated. My intention with this series is to introduce you to all twelve laws of the universe (if you are not already familiar with them) and show you how they are all as equally important as the Law of Attraction when manifesting our dreams.

In this weeks post I am going to look at the Law of Compensation and the Law of Perpetual Transmutation of Energy (I know, it’s a bit of a mouthful but really not as scary as it sounds!)

The Law of Compensation

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Ralph Waldo Emerson said:

“Each person is compensated in a like manner for that which they have contributed.”

The Law of compensation is also known as the Law of Reaping and Sowing. Simply put, you get back what you put in.

If you are a happy person who always smiles and tries to do good for others around you, you will ultimately attract other people who are happy and good natured. The more you are happy and do good for others the more of the same you will attract. You will attract things into your life that are positive. On the flip side, if you are someone who is grumpy and constantly moaning you attract people who are also grumpy and moaning or you will ‘inflict’ you grumpiness onto others until they become grumpy and moany. Soon you will be surrounded by lots of grumpy, moany people who generate things to moan about!

The way you behave impacts on what you attract, or are compensated with. Therefore, say, think, act, how you want others to speak to you, think about you, act towards you. Give out what you want back. Approach everything from a place of positivity and love so that what you are sending out can only come back to you in such a manner.

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Below are some ways you can to use the Law of Compensation:

  • Give what you have: Now I don’t mean leave yourself with nothing to give to another. I also don’t mean this merely in monetary terms. But always try to give to others and not squander everything for yourself. Be generous within your means.
  • Be what you want to see come back to you: If you want people to treat you with kindness and respect them make sure that is how you treat others.
  • Be charitable/volunteer: This is a great way of giving of yourself to help others.
  • Be productive: Don’t sit around waiting for someone else to do it for you, get up off your butt and get it done! You will never get anything back if you are not prepared to put something in!

“Give to every man more than you can take from him” 

Wallace D Wattles – The Science of Getting Rich

This quote from one of my favourite books, The Science of Getting Rich by Wallace D Wattles, is a clear indications of the Law of Compensation. Wallace D Wattles is not saying that you must always give in terms of money but ensure that whatever you take from someone you give more in return in terms of use value.

A great example of this is given in chapter six of his book when he describes selling a piece of artwork to an Eskimo in exchange for furs. He states that he has wronged him for the Eskimo has no use for fine art, but, he says, if he instead gives him a gun in exchange for the furs then the Eskimo has use for that and so he has given more in terms of ‘use value’. Think about it.

The Law of Compensation is not just about monetary rewards, it is about any blessing we receive in return for out actions, words, thoughts or feelings. Look out for the blessings that are bestowed upon you and be grateful for them. Look at what is around you. Your family, friends, loved ones, your relationships, your home, material possessions and so forth. See how abundant you truly are. It’s amazing how blessed we all are when we really look around us. If you don’t like what you see then you need to look inside yourself and see what you have put out, what have you sown?

You don’t get something for nothing!

If you want to increase what you get back try these tips below:

  • Think abundantly
  • Be grateful, show gratitude
  • Give your all. Always do the best you can in whatever you do.
  • Take action with a good heart. Do not give just to receive for that sends out low vibrations and negative energy and you will receive the same back. If you cannot give with a good heart then don’t bother!
  • Pay you bills without fear. Do not fear spending money as this sends the Universe messages of lack and that is what will come back to you.

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Understand that every gain has a loss and every loss has a gain. We must be contented and grateful and not live in envy. The rich man may appear to have everything but what has he given up to achieve what he has? How many super, successful pop stars do we see that ‘appear’ to have it all then we see them sat on some chat show sofa talking about their lack of privacy and how their whole life is laid bare for criticism or their inability to have a meaningful relationships because they do not know who they can trust. I am not saying that we must not strive to achieve or manifest our dreams. It is good to want more than we have. We must, however, be grateful for what we have and understand that in receiving we must also give something up.

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(Image courtesy of AZ QUOTES)

Your whole life is centred around the spirit of giving.

In short, what you put out into the Universe you get back.

The Law of Perpetual Transmutation of Energy

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All of us has the ability to change our lives by changing our energy or vibration. In my previous post 9 Ways to raise your vibration I give you some tips on how to do this. Thankfully positive energy is far stronger than negative energy and has the power to transform any negative vibes you have been sending out. Therefore, transmuting the negative energy.

Energy is constantly moving. Wallace D Wattles says that it moves in and out of form. He also says that as we exhaust one form it makes room for another.

“Nature is an inexhaustible storehouse of riches; the supply will never run short.” Wallace D Wattles – The Science of Getting Rich

Energy is limitless!

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We already know that our thoughts are energy. Therefore our thoughts will eventually appear as physical things.

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This is why it is so important to keep your thoughts positive. Focus on the things you want to manifest for they can only, by Universal Law, become real in the physical world.

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(Image courtesy of rawforbeauty.com)

The Universe does not judge your thoughts. If you are constantly having negative thoughts and thinking about the things you don’t want the Universe does not know that you don’t want these things and will begin to manifest what you are thinking about and feeling. You will receive more of what you don’t want!

But, like I said earlier, positive thoughts and feelings, positive energy, are far stronger than negative so if you start to notice negative situations, circumstances and things manifesting in your live change the way you think and feel. Change your energy from negative to positive. Lift your vibration.

Here are some tips to help you with this Law:

  • Make what you want your most dominant thought. This is what this Law responds to most
  • Keep your energy positive and your vibration high
  • Use positive affirmations
  • Visualise what you want to manifest
  • Create a vision board (I will be doing a post on this soon so)
  • Practice gratitude
  • Be mindful of your thoughts and feelings

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This Law tells us that energy is constantly moving into physical form and that physical form is the manifestation of the non-physical (thought).

Our thoughts create feelings that build ideas, these ideas lead us into action, actions manifest our ideas into physical being.

Can you see how all the Laws intertwine and must be used together for us to manifest our dreams. If you don’t like the life you have you must change it. Only you can do that. To do that you must first start with MIND.

Love and happiness

Catherine xx

Gratitude · Law of attraction · Manifesting · Positive

Get your gratitude on!

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One of the main threads throughout the Laws of the Universe is GRATITUDE. It cannot be stressed enough that the more grateful you are the more things the Universe will send you to be grateful for.

One way to do this is by starting a gratitude book. A gratitude book is something you write in every day to log all the things you are grateful for that day, a bit like a journal. Now, you can go online and buy gratitude books, Rhonda Byrne has a lovely “Secret Gratitude Book” which is the official, authorised companion to the original book (this is not an affiliate link). It is filled with inspiring quotes and affirmations to help you on your journey. There are also some other great gratitude books available online with similar themes and they are all very lovely. However, a gratitude book is for you to write in each day the things you are grateful for and any notebook will do just as good a job. It’s not about spending lots of money on a fancy journal, but, if that is what makes you happy, go for it! There are some lovely notebooks out there, I personally like the selection in The Works. They have some beautiful notebooks, my favourite at the moment is the Alice in Wonderland one and it’s only £2! Mind you, if you’re anything like me, you will already have at least one unused notebook lying around indoors (I do tend to collect these a bit!)

Daily Gratitude’s

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Once you’ve got your book all you have to do is dedicate five to ten minutes each evening, preferable before going to bed, to write down all the things in your day that you are grateful for. I always start with the date at the top. I head it ‘daily gratitude’s’, then I list everything I am grateful for that day. It can be something as small as your morning coffee or a display of spring flowers on your commute to work, you may have received a ‘random act of kindness’ from a stranger, write down anything and everything. As you start to think about your day and write down all the good that has happened to you, you start to realise how blessed you really are. Your mood will shift and you will be sending out all that positive energy into the Universe with the clear message that you want more things to be grateful for!

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There is always SOMETHING to be grateful for!

There is always, and I mean always, something to be grateful for. Even on our worse days when we get up late, we miss our train or bus, our bosses are horrible to us, our children turn into monsters from another planet and it pours down with rain on our lunch break when it’s been brilliant sunshine the rest of the day while we’ve been locked away in the office, even on those days there is something to be grateful for. You might just have to look a bit harder for it.

Start simple:

  • Thank you for the gift of life
  • Thank you for the rain that waters the flowers in my garden
  • Thank you for my job that enables me to pay my bills
  • Thank you for my healthy body
  • Thank you for my beautiful children
  • Thank you for my dog who wants nothing from me, he just wants to love me and be loved.

You get the idea. Even on the worse day there is something to be grateful for. Remember there is always someone worse off than you who would look upon your day as the best day ever. Become that person ans see the blessings that are all around you. You’ll be surprised how much there is to be grateful for.

Gratitude Intentions

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When I set out to write my daily gratitude’s I also, on the opposite page, write a list of gratitude intentions. Gratitude intentions are things you want to happen, things you want in your life, but you write about them as if they are already there. The Law of Attraction teaches us that in order to manifest our dreams we must first think and act as though we have already received what it is we desire. We must act and feel grateful. Writing you gratitude intentions down next to your daily gratitude’s is a great way of doing this. It reminds you of the things you desire and helps keep them at the forefront of your mind at all times. This enables you to keep sending those signals out to the Universe about what you want to come back to you. Sending out your vibrations from a place of love and gratitude only increases the power of your vibration.

I also like to mark off when I have achieved something that is on my gratitude intention list. When I have reached my goal or received my ‘wish’ I mark it off with the date I received it.

It’s great to look back through your gratitude book and see what you have managed to manifest. Each time you mark something off your belief and faith becomes stronger and so your ability to manifest gets stronger because you are sending out more and more gratitude and positive energy.

My first ever gratitude book was given to me by a dear friend. It’s just a notebook but on the front are pictures of my daughters and the caption:

Daughter are the Wonder Women of our future!

For those of you who don’t know me, I am a closet Wonder Woman fan. Well, maybe not so closet to be fair lol. I have always wanted to be Wonder Woman since I was a little girl and my friend knows this sad fact about me. The notebook was the most heartwarming gift I have ever received and for a long time I didn’t want to write in it. There is also a beautiful verse on the inside cover. I realised that this was the perfect book for my daily gratitude’s and gratitude intentions. I also know that I will never throw it away as it is a reminder, not only of my gratitude lists, but also of my lovely friend, for whom I shall be forever grateful.

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Let me know how you get on with you gratitude books. I hope they help to show you how truly blessed you are and how powerful gratitude can be in manifesting your dreams.

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Love and happiness

Catherine xx

 

 

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Uncategorized

I Found The “Secret”

http://wp.me/p7851j-5mV

Came across this amazing post today. The podcast at the end is amazing!!!

Beautiful planet · Gratitude · Love · Positive

#Friday Share

So this came up on my insta this morning and I just had to share 😍

How adorable is that face and how true is that caption! 

Be grateful for what you have for you are truly blessed.

Love and happiness

Catherine xx 

Learning · Love · Respect · The Law of Cause and Effect · The Law of Correspondence · The power of thought · The Twelve Laws of the Universe

The Twelve Laws of the Universe #3

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In this weeks post I am going to cover the Law of Correspondence and the Law of Cause and Effect. As with all the other laws you will see the repetition and similarities to the other laws I have already covered. There is a fine thread that runs through all twelve laws, linking them together intrinsically reinforcing the fact that to manifest your desires and master the Laws of the Universe you need to incorporate all twelve laws.

The fact they are all so similar makes it easy to blend them all together to fulfil a life of harmony, love, peace and unlimited abundance in every way.

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The Law of Correspondence

“As above, so below”

“As within, so without”

“On Earth as it is in Heaven”.

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This law states that whatever is happening in your life is a reflection or what is going on in your mind.

Your outer self is a direct reflection of your inner self. The conversations we have with ourselves create the realities we see on the outside. The same goes for the conversations we have with the universe or God. What we send out we receive back.

This should remind us again to be mindful of our thoughts for they create our reality. If you want to know what you are thinking just take a look at what’s around you. If you don’t like what you see change the way you correspond with yourself!

All our thoughts, feelings and beliefs manifest in our outer self.

All that we see in our universe is an outer expression and manifestation of the inner will of the infinite Mind.

This law highlights the fact that absolutely everything you have or experience within the physical world, i.e. relationships, friendships, material possessions, career success, finances etc, were all first created on the inside, in the MIND, and later manifested on the outside. Therefore, everything you experience in life is of your own making. This means that if you want a different reality in the physical plane first you must create it in the spiritual/mental plane.

Michael Jackson knew the answer…

The Law of Cause and Effect

Ralph Waldo Emerson said the Law of Cause and Effect is the “law of laws”.

“What goes around, comes around.”

“What you reap, you sow.”

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Some call it Karma. Some call it Fate. The point is that how you behave, how you speak to others, how you treat others will eventually come back and bite you on the arse!

If you are kind to people. If you treat people with love and respect then ultimately that is what you get back.

I hear you……

“Hang on, I’m kind to everyone but some people are just so rude!”

Let go…… that’s their issue. Just as you will be treated kindly by someone else, when you least expect it in return for your own kindness, they will be treated badly when they least expect it.

My mum always told me that “every action has a reaction”. Every cause has its own effect. Therefore, everything in our lives at this moment is a direct effect of a certain cause. Remember the equation from my post E+R=O Event+Response=Outcome. It’s the same principle. The Cause is the Event+Response, the Effect is the Outcome.

Can you see how these Laws are all linking together? The common thread is this:

  • Your thoughts create your reality
  • What you put out into the Universe is ultimately what you will get back
  • If you don’t like what’s going on on the outside world change what’s going on inside
  • Thoughts are powerful things
  • We can tell what we are thinking but what we are feeling and what we have created
  • We can change our reality at any time by changing the way we think and feel
  • Positive Mind creates positive life
  • Negative Mind creates negative life

So next time you say something, think something or do something think about the effect it will cause. Are you speaking from a place of love and respect? If not are you prepared to accept the consequences of your actions? How do you want to be treat/spoken to?

I hope you are enjoying this series on the Twelve Laws of the Universe and I hope you are learning something that will help you on your journey. If you missed the first two post you can catch up on them here:

The Twelve Laws of the Universe #1

The Twelve Laws of the Universe #2

Also I would love to hear you feedback by please feel free to comment.

Love and happiness

Catherine

 

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Reblog – The Power and Universality of Hopes and Dreams

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Originally posted on Suddenly Jamie

I read this post this morning and I thought you’d all like to read it. A brilliant post that we can all relate to. Enjoy